scanning a label for food additives with a magnifying glass

Food Additives – for better or for worse

There are so many additives in our food these days. Most of them are numbers or big words that we cannot pronounce. So what are all of these things, why are they in our food and are they safe?

artificial-colours

Artificial Colours – the ADHD link

We eat with our eyes… food is more appealing if it looks good (okay, it helps if it smells good too). This is why food companies will add colouring to foods – to make them more pleasing to the eye. But does it come with a cost to our children? The ADHD Link There are […]